Behind the Glow with Tatiana Lampa

New York, USA


“After maybe six months she was like - because of you I can get up from gardening and I was like what? because of me? No, it's because of you! and she's like no, you helped me gain so much strength! and that was life-changing for her, but that was life-changing for me too, because I realized if I can have this huge impact and just change one person's life I can change so many more.”

Behind the Glow is an interview series initiated by Glow. In each interview, we sit down with fitness trainers from all over the world, our lovely, accomplished, and ambitious community members, to have an honest conversation about their journey, the fitness industry, culturally diverse, fitness advice and so much more.

Tag us on Instagram @glow_trainers and include the hashtag #BehindTheGlow for a chance to be featured on our interview series.



Find Tatiana on Instagram @training_with_t

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