"You have to understand why the person is seeking your help, because more than seeking to train bodies we train the mentality of people. A good coach will change your body, but a great coach will change your mind."
Behind the Glow is an interview series initiated by Glow. In each interview, we sit down with fitness trainers from all over the world, our lovely, accomplished, and ambitious community members, to have an honest conversation about their journey, the fitness industry, culturally diverse, fitness advice and so much more.
Tag us on Instagram @glow_trainers and include the hashtag #BehindTheGlow for a chance to be featured on our interview series.
Find Mary on Instagram @marydecamara