Behind the Glow with Kate Snyder

Kentucky, USA

"A big thing for me, it's sort of a dual thing, it's feeling the need to kind of be perfect all the time. You know, you're in front of people, you feel like you’re supposed to inspire people, and sometimes you're not feeling that inspired, so you gotta turn it on. That's where I think it's important to find time to be able to take care of yourself."

Behind the Glow is an interview series initiated by Glow. In each interview, we sit down with fitness trainers from all over the world, our lovely, accomplished, and ambitious community members, to have an honest conversation about their journey, the fitness industry, culturally diverse, fitness advice and so much more.

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Find Kate on Instagram @midwest_blonde