"I wanted to be that one person that just encourages people like that. I felt like I want to be that solid rock for someone. It's just so empowering and heartwarming."
Behind the Glow is an interview series initiated by Glow. In each interview, we sit down with fitness trainers from all over the world, our lovely, accomplished, and ambitious community members, to have an honest conversation about their journey, the fitness industry, culturally diverse, fitness advice and so much more.
Tag us on Instagram @glow_trainers and include the hashtag #BehindTheGlow for a chance to be featured on our interview series.
Find Helena on Instagram @nap_travel_workout