"As a trainer, the problem is that you train a lot of clients and you don’t always have time for yourself. When I was a new trainer I used to say yes to everyone, but then I didn’t have time for myself. Now I know those things but it took me some time to realize that. You have to keep some time for yourself, your family, and your friends. Otherwise, you’re gonna burn out. Be professional, plan your time, and make sure you put boundaries between your job and your personal life."
Behind the Glow is an interview series initiated by Glow. In each interview, we sit down with fitness trainers from all over the world, our lovely, accomplished, and ambitious community members, to have an honest conversation about their journey, the fitness industry, culturally diverse, fitness advice and so much more.
Tag us on Instagram @glow_trainers and include the hashtag #BehindTheGlow for a chance to be featured on our interview series.